Building a program
Put workouts together into a multi-week program with a session for each training day.
A program is a set of workouts spread over several weeks, with a session for each training day. Members follow it day by day in the app, on their phone or their TV.
Before you start
Build the workouts first in Workouts. Each workout holds its video, the exercise list, and any rounds and timers members follow along with.
Putting the program together
- Open Programs and start a new program.
- Give it a name and a short description members will read before they join.
- Set how many weeks it runs.
- Add a workout to each training day and leave rest days empty.
- Publish it when it's ready, and members can enroll from the app.
Plans built at sign-up
New members answer a few questions when they sign up: their goal, how many days a week they can train and their level. The app builds their program from those answers, so your programs should cover the goals and levels you offer. Ask your account team how your programs line up with the sign-up questions.
Tip
Program enrollment on the Dashboard shows how many members are in each program. A program few people join may need a clearer name or description.
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